Robert Crumb Illustrates Metaphysical Fitness
Metaphysical Fitness: A Complete 30 Day Program for Mental, Emotional, and Spiritual Health!
For fans of Robert Crumb’s work, here is another example of his art for you to feast on. Robert Crumb illustrates this book on Metaphysical Fitness. Along with enjoying th artwork, you may just get your metaphysical, emotional and spiritual self in order…
Short review: This book helped me after I bought it and followed the program some 14 years ago. Just as an example, when I use the breath labeling meditation technique at night in my bed, I am able to sleep (better and faster). So if you have a problem with sleeping, this book will help. I had the best results with sleeping using the meditations in this book. But the benefits don’t stop there. You don’t have to use all the techniques. You can use only a few to make it interesting. I stopped meditating for a long time, but I am meditating now a days to relax…
Rating: 5 / 5